I’m Jessica-Rose O’Gara-Mankowski, a licensed clinical social worker dedicated to guiding individuals through life’s challenges. With extensive training and years of experience, I provide compassionate, evidence-based care tailored to your unique needs. My goal is to create a safe, supportive space where healing and growth can begin—because you don’t have to walk this path alone.
utilize a blend of evidence-based practices and holistic methods to support your healing journey. This well-rounded approach ensures that therapy is tailored not only to your goals but also to your whole self—mind, body, and spirit. My focus is on creating balance, fostering growth, and helping you build the tools you need to improve your quality of life.
My services are designed to support individuals across every stage of life from children and teens to adults. I believe that everyone deserves guidance, care, and a safe space to navigate life’s challenges, no matter their age or circumstance.
At Shaping Lives Health and Wellness I provide a safe and welcoming space for you to explore your feelings and challenges. My goal is to empower and support you on your journey toward mental health, healing, and overall well-being.